"HIGH BLOOD PRESSURE AND ALTERNATIVE THERAPY"

 “HIGH BLOOD PRESSURE”

In a normal healthy person the blood pressure remains 120 systolic and 80 diastolic.

But due to narrowness of arterial wall, the pressure to pump the blood goes on increases and creates High Blood Pressure both in systolic and diastolic.

 Sometime this pressure can be raised due to exercises or tension or any other reasons but if it remains high constantly means invitation of lots of diseases-lack of strength, tiredness, headache, difficulty in breathing, bad temper,  visionary troubles and coldness in the hands and feet. Blood pressure goes high with age. Rest, reduction in the quantity of food, more drinking water and keep oneself free from tension and worries. Hot spices, pickles, chutney, red chillies, excessive use of salt and sugar should be avoided from diet. Intake of ghee, butter, cream, non-veg, excess fatty food and smoking, tobacco, alcohol should be restricted.

1) The little finger should be placed in each ear and press them intermittently or shake them hard for two  to three minutes. This will immediately lower down the blood pressure.

2)  One centimetre below little finger of left hand  on palm and upper portion of thumb should be pressed.

3) Kali phos 6x : three globules thrice a day.

4) Crataegus tincture- ten drops twice a day in lukewarm water   is a tonic for healthy heart.