Homeopathy for abdominal pain

5 Homeopathy for pain

1) Colosynth 30 -pain around navel,want to bend forward. Two drops thrice a day .

2) Belladonna 30- sudden pain comes and goes,reddish appearance. Two drops thrice a day.

3) Pulsatilla 30-pain due to taking of rich food,thirstless,pain during menses.Two drops thrice a day.

4) Magnesia phosphate 6x- In every pain mostly right side , relieve on pressure should be given frequently in lukewarm water till pain relieves.

5) Chellidonium Q- In chronic disturbances of abdomen,it should be given in 15 drops twice a day before meal.

Self treatment for digestive disorders

5 tips for good digestion

1) Press both palm daily for two minutes.

2) Always use fruits,salads, in daily diet. Don't take oily,fried foods, fine flour, polished rice, cold drinks, coffee,tea, tobacco etc. Water should be taken one or two hours of meal.A gap of two food should be kept.

3) Bhujangasana, shalbhasana, pawanmuktasana, uttanpadaaana and kapalbhati Pranayam is good for digestion.

4) Solar plexus should be in order. All the lines of little fingers will match if both palms meet, otherwise uttanpadasana should done.

5) Eat anything once in a while but respect Nature's signal in the form of belching. We should stop further eating and if that can not be done,we must stop at the second signal which is like a red signal.If we continue eating even after second signal, giving invitation to trouble.

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SELF TREATMENT IS THE BEST TREATMENT

                   5 Tips to treat yourself

1) press your two palms daily for 5 minutes.       If pain is found in a particular place in a palm-the pressure should be given three times a day for 2 minutes in a pumping way.                       

2)If the age is over 40- press two minutes at the middle of right arm.

 

3) On evening- roll your soles of the leg on a roller, by sitting on a chair.

4) Avoid constipation- by  taking fruits,salad & water.(water should be taken only 1or2 hour of  meal.

5) Do three rounds of surya namaskara in early morning.