1) Pain in the chest -press your left palm as shown,if there is pain press it twice a day for two minutes.It may be a sign of heart problem or heart attack.But if there is no pain in this point -then it may be a gas pain related to solar plexus or may be a muscular pain.
2)Drink reduced charged water from eight glasses to four glasses with a coin of gold/silver/copper/iron.
3)Drink a glass of pomegranate juice daily.Or drink boiled four glasses water reduced two glasses with dry corriender seeds.
4)Do Shabasana or yoga NIDRA daily.
5)Do MRIT SANJIVANI MUDRA twice a day for 15 minutes.In this fore finger will touch the base of thumb ,middle and ring finger tip of thumb.
Free from Heart problems.
3)Drink a glass of pomegranate juice daily.Or drink boiled four glasses water reduced two glasses with dry corriender seeds.
4)Do Shabasana or yoga NIDRA daily.
5)Do MRIT SANJIVANI MUDRA twice a day for 15 minutes.In this fore finger will touch the base of thumb ,middle and ring finger tip of thumb.
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